Last week was a fairly decent week. I took Penny out for our first mile together. She's going to be a great runner, but she's really nervous of everything around her. It made the mile a little bit challenging... & I also figured out I need a much better leash for her to make it easier to hold onto her while we're running together.
|Blurry: Penny licking my face|
|In my new favorite running shirt.|
Here's how I make this: 1 scoop vanilla protein power, 1/3 cup canned pumpkin puree, 1/2 to a full cup of almond milk (based on creamy preference), 1 teaspoon of vanilla extract, & cinammon & pumpkin pie spice to taste. Add Ice & blend. Depending on how much almond milk & ice you prefer, the larger the glass you will need. When I'm making the full amount, I bust out this glass.
|Pumpkin Protein Shake of Awesome.|
I took advantage of my Monday off & went on another shopping trip. Weight loss is great, but it had meant a lot of shopping to reboot my entire wardrobe...right down to my underclothes. And that's an expensive undertaking.. & it takes a lot of time. So I take advantage of all my extra time and money to buy new clothes.
|New clothes FTW.|
|Clean eating results|