Instead, I made my super-healthy breakfast & waited for the sun to come up. Around 0930, I thought it was warm enough & got ready for my run. It was my first run dressed somewhat properly for the weather.
What I wore:
- Kalenji gloves
- Beanie hat
The run went very well. I noticed I was running pretty quick, so I kept trying to hold myself back. Here are the results:
All in all, it was a great Sunday morning run. I got home, did Week 1 Day 3 of the 100 Push Up challenge, & hit the shower. I couldn't even stand how I smelled! Hoping tomorrow I wake up with no knee pain.